Stefan Richter | My Happyfication

About Stefan Richter

Stefan is a big believer in accurately designed and user-friendly web and mobile applications as great enablers for teaching people on how to live a healthy life full of passion and happiness. For years he has been struggling to find out who he truly is, to find lasting happiness in his life and to have the determination to pursue his dreams. At some point he decided to take action, digging deep into personal growth books and blogs. After a long time of self-experimenting from what he learned, Stefan acquired new habits, such as regular meditation, a healthy diet, and a completely positive and limitless mindset. Thus, he wants to spread his acquired wisdom to as many people as possible to help them live their life to their fullest. Stefan attended Awesomeness Fest at the Dominican Republic in 2013 and is engaged in various start-up projects as he loves his work as entrepreneur. He also loves challenging hiking tours, the Italian cuisine, and summer weather.
Funny commercial about milk and Red Bull highlights today’s plague of unhealthy artificial products

May 24, 2014

Petutschnig Hons, an angry Austrian farmer, makes a bold statement for milk in this video. Although it is quite funny, it helps us to remember that we should resist the mass of unhealthy artificial products that exist nowadays, and have more natural products in our diet. Read more


How to spend a day alone without regrets but full of joy and happiness

February 16, 2014

Here are some great tips on how to spend a day alone that makes you happy and joyful and that you will wish to repeat on a regular basis. Read more


Introduce more love into your company to boost happiness among your employees

February 5, 2014

Make your employees happier and more productive with this fun and easy concept invented by Mindvalley. Read more


Visualize your ideal future

February 1, 2014

Law of Attraction expert Natalie Ledwell is a successful business woman having operated several different businesses with her husband including a direct mail house, 3 coffee franchises and a nightclub just to name a few.

Driven to help others, together with her husband Glen and business partner Ryan Higgins she founded Mind Movies to "change the world one person at a time" by helping people to identify what they want and then creating their own powerful "digital vision board" or Mind Movie to manifest their best life.

Her story is an amazing example that all of us can propel ourselves to the next best version of ourselves.

Check out her products on Read more

The five pillars complexity of a healthy and long-lasting relationship and why dating failures can be a sign to focus on your personal growth and pursue your dreams

Find out why it is so hard to find a truly healthy and strong relationship and how to deal with it in a happy and positive way. Read more

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Make yourself aware of how much you use your phone and how much you need to use it

January 30, 2014

Our phones are so integrated in our daily routines that we tend to forget that there is a life without the phone. Read more

The magic of positive thinking: a simple experiment with rice that might disrupt your belief system

January 25, 2014

Dr. Masaru Emoto, a famous researcher and alternative healer from Japan has shed new light on the magic of positive thinking with his recent experiments. Must-see! Read more

Move baby steps towards your best self

January 24, 2014

Steve Olsher is America’s Reinvention Expert and has taught thousands how to NICHETIZE!™ (nitch a tize) by identifying and monetizing their WHAT—that is, the ONE thing they were born to do.

Steve is the New York Times bestselling author of What Is Your WHAT? Discover The ONE Amazing Thing You Were Born To Do.

Besides, he is a successful entrepreneur who’s applied his business acumen and communication skills to a wide range of endeavors.

His story will inspire you to think big and be patient in order to realize your dreams!

As a special, you can get a FREE copy of his book What is Your WHAT on


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Love Yourself: The Greatest Lessons From Silicon Valley Entrepreneur Kamal Ravikant

January 22, 2014

A successful entrepreneur and book author, Kamal shares his life lessons on how to achieve your full potential and live a fulfilled and happy life. Read more

The happy secret to better work

January 19, 2014

In this entertaining and insightful TEDx speech, psychologist Shawn Achor shows us why happiness inspires productivity and not the other way round. Read more


The power of empathy to ease the suffering of someone else

January 15, 2014

In this beautifully animated video Dr. Brené Brown reminds us in a funny but authentic way that the best way to ease someone's pain and suffering is to genuinely empathize with the other person. Read more


How meditation can significantly reduce stress and improve performance in schools

January 13, 2014

Here is further prove that integrating meditation into a school's daily routine can significantly improve the lives of students. Read more

7 reasons why you should start your own blog to find your true purpose in life

January 11, 2014

An easy way to start your journey towards a more exciting and fulfilling life is to simply start your own blog. Here are 7 compelling reasons why. Read more


The positive effect of meaningful relationships on your happiness

January 9, 2014

To live a longer and happier life, surround yourself with positive people you trust and love, and who believe in you and make you stronger! – scientifically proven. Read more


You are more beautiful than you think

January 5, 2014

Just one month after its release, Dove's "Real Beauty Sketches" has garnered more than 114 million total views, making it one of the most viral ad video of all time. Watch the reaction of women comparing their self-descriptions to those of strangers. Should you start to rethink the image you have about yourself?

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All you need to know about the positive impact of gratitude on your happiness

January 3, 2014

When practiced regularly, showing gratitude can make you happier, healthier, improve your self-esteem, help to make friends, increase your productivity and much more. Read more


John Lennon’s key to life was happiness

December 30, 2013

"When I was 5 years old, my mom always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “Happy.” They told me I didn’t understand the assignment and I told them they didn’t understand life."

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Martin Seligman: The three happy lives you should strive for

December 27, 2013

For Martin Seligman, the founder of positive psychology, the success formula for happiness consists of three pieces: the pleasant life, the good life, and the meaningful life. Read more


The perfect meditation

December 20, 2013

Take 20 minutes in the morning to do this tremendously powerful, 6 phase, guided meditation exercise to boost your happiness, make you less stressed and more focused on your goals. Read more

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Is this the kind of kids a great education system should produce?

December 14, 2013

The father of 13 year-old Logan LaPlante pulled him out of school when he was 9-years old, yet this amazing kid is full of energy, being healthy, happy and pursuing things he likes. Watch him speak at TEDx. Read more

Your Food Matters

December 12, 2013

This brilliant documentary will change the way you think about your nutrition dramatically! Watch the video and learn about the power of vitamins and green foods. Read more


A healthy breakfast drink

December 1, 2013

Emily Filloramo, a nutrition expert, shows you how to make a green, healthy drink with kale as main ingredient in just a few minutes. Read more

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Awesomeness Fest

November 28, 2013

Awesomeness Fest is an experiential event that brings together people who are driven to change the world. Read more

Love yourself!

November 25, 2013

Tell yourself every morning in the mirror that you truly love yourself! Sounds weird? Then watch the I Love Myself campaign that emerged during the Awesomeness Fest 2013 in Punta Cana to get inspired. Read more


Draw your future

November 5, 2013

You want change in your life? Then start to draw the life you want to have in the future! Read more


Follow the meditation habit of these successful celebrities

October 27, 2013

Many of today’s successful people meditate daily, and a few of them even talk about it and advocate in public. We picked 5 of them to see what they say about meditation. Read more


The magic of your own curiosity and passion

October 25, 2013

Kristen Hadeed will show you how listening to your inner child can take you places beyond your wildest dreams. Read more

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Are you an introvert?

October 23, 2013 offers a simple test to help you find out whether you are an introvert or not. Learn the difference between introverts and extroverts and how to accept yourself as introvert. Read more

Experience The Great Happyfication

October 22, 2013

The Coca-Cola Company's newest installment of the Happiness Factory series - The Great Happyfication. A rollicking six-minute anthem that distills the secrets of happiness into five toe-tapping lessons. Read more

How to be brilliant every single day

October 21, 2013

Dr. Alan Watkins explains the underlying reasons of being able to perform at our best in a way that is fascinating and convincing. Read more


The magic flow

October 20, 2013

If we are deeply involved in trying to reach a goal, or an activity that is challenging but well suited to our skills, we experience a joyful state called “flow.” Read more

Sugar: Sweet With a Bitter Aftertaste

October 19, 2013

As the Credit Suisse Research Institute's 2013 study "Sugar: Consumption at a Crossroad" found, close to 90 percent of general practitioners in the US, Europe and Asia believe excess sugar consumption is linked to the sharp growth in type II diabetes and obesity. Read more

The riddle of experience vs. memory

October 18, 2013

Using examples from vacations to colonoscopies, Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently. This new insight has profound implications for economics, public policy, and our own self-awareness. Read more

Your body language shapes who you are

October 12, 2013

Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions. Read more

Get rid of your limiting beliefs

October 4, 2013

Only with the right mindset you can achieve big goals and dreams. Watch this video on how to discover the hidden blind spots that limit your potential. Read more

Exercising 7 minutes a day can be enough to stay fit

October 2, 2013

7-minute workouts are very efficient exercising sessions to train your whole body in just 7 minutes. Read more

The depressed society: facts, causes, and cognitive therapy as promising solution

October 1, 2013

Find out why the distorted mind is the true underlying cause of persistent depression and unhappiness and how cognitive therapy techniques can help to effectively fight against the negative thought patterns. Read more

Have you tried Qigong?

September 25, 2013

Try out the 7 minute work-out with Lee Holden, America’s trusted Qi Gong Expert, to eliminate stress, stimulate healing and improve your overall fitness and well-being. Read more


Why Happiness is the New Productivity

September 12, 2013

An inspiring talk from Mindvalley founder Vishen Lakhiani. Read more

6 awesome motivating videos

August 12, 2013

Sometimes all you need is to watch some intriguing videos to get shaken up and fresh motivation to put things forward. Read more

The Djokovic diet

August 5, 2013

Tennis champion Novak Djokovic follows a very strict diet to feel great every day. You do not have to follow it that way, but it shows how important the right diet is to feel energetic and healthy. Read more


How To Stop Screwing Yourself Over

August 1, 2013

Mel Robbins drills through the mental clutter that stands between people and what they want. Read more

The 4-Hour Workweek

July 24, 2013

The 4-Hour Workweek is one of the 10 most highlighted books of all-time on the Amazon Kindle. Must-read to get your life organized and the most out of your time. Read more

Train your brain to get happy

July 12, 2013

This book is a state-of-the-art lecture on what you can do to bring more happiness into your life, with specific, scientifically-proven suggestions. Read more

One of the best books ever on how to get out of a negative state of mind: Feeling Good by David D. Burns

June 5, 2013

The first step out of your depression! Read this book from David Burns and you will feel enlightened. A lot of our tools are based on concepts and ideas that were introduced in this book. Read more

How to win friends and influence people

May 25, 2013

Read this awesome book if you want to learn how to better communicate with people. A must-read for everyone who wants to become a successful leader and respected person among his fellows. Read more


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